Explosive Athletes X FLOWINSPORT Training Program
- Flow in Sport
- Jun 24, 2024
- 2 min read
Updated: Aug 29, 2024
We’re thrilled to announce our latest partnership with Explosive Athletes, where we are taking athletic performance to the next level by combining mental performance techniques, the state of flow, and physical speed training.
This collaboration aims to make professional players faster, stronger, and mentally focused, ensuring that nothing stands in the way of greatness.
The Power of Explosiveness
In sports, the combination of speed and mental focus is a game-changer. Athletes who can move quickly and maintain sharp focus have a competitive edge over their opponents. The problem is that many athletes believe they need the right genes to be fast. We can tell you right here and now that’s not true. You can get fast all you need is a proper training plan and the right mindset.
Our unique approach combines mental and physical training because we understand that true strength is more than just muscle power. It’s about generating high force in short bursts of time. By focusing on strength training, we help athletes improve their hopping, plyometric skills, speed, and overall explosiveness. The result? Athletes become quicker off the mark, more focused, and far more powerful, ready to outperform their rivals in every game.
The Mental State of Flow
Sometimes, your mind is the only thing holding you back from greatness. That’s why we created 'Mind Triggers,' designed to help you achieve the mental state of flow. These techniques are crafted to keep your mind focused during crucial moments.
What We Offer for Professional Clubs
Our partnership isn’t just about individual performance; it’s also about elevating entire teams. We offer tailored programs specifically designed for professional clubs looking to maximize their players’ potential. Here’s what we provide:
Physical Training: Helping athletes develop the ability to accelerate into bursts of speed, a critical skill for standout performances.
Injury Prevention: By training the small muscles that are often overlooked and incorporating mental training, we prevent and overcome unnecessary injuries.
Peak Performance: In the flow state, athletes make decisions effortlessly and execute complex movements with ease. This synchronization between mind and body allows athletes to perform beyond their usual limits.
Strength: Athletes who develop sufficient strength can generate high force in short periods, enhancing their jumping, plyometric skills, speed, and overall explosiveness.
Maximum Speed: Speed is a valuable asset in most sports. Being faster than your opponents can create more opportunities to score goals.
Mental Pressure: We provide tools to use mental performance pressure and anxiety to achieve flow, leading to better results and greater joy in performance.
Trusted by Professional Athletes
Our innovative techniques and dedicated support empower elite athletes to break through their limits and redefine what's possible in their sport. Many top athletes have embraced our training methods, including:
Benjamin Seiko (RB Leipzig)
Warren Kamazinzi (Toulouse FC)
Elisas Melkerin (Strømsgodset)
Sylla Sow (Al-Najma)
Franklin Daddys Boy Nyenetue (Kristiansund BK)
Patrick Joosten (Willem II)

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